I am a fully certified reformer and mat pilates teacher and currently teach One to One classes from my own studio in Fulham (Bishop’s Park area). I have a genuine enthusiasm for sharing the benefits of Pilates with others and I teach clients of all ages (adults only) and abilities. Pilates classes are safe and effective for everyone. Whether you are a complete beginner or an athlete looking to complement your training, my classes will help improve your core stability, assist with injury rehabilitation, and greatly improve your mobility and posture. I am also trained to work with pre and post-natal clients and highly recommend Pilates as one of the safest and most effective forms of exercise you could do while pregnant or postpartum. Contact me for more information or to organise a class.
Julia Legal
Certified Pilates Teacher
